Saturday, 6 March 2010

Training Session 1

First training session for the bike ride. Went up to Ladybower Reservior and it was freezing. There was snow on the peaks and ice on the track and the car showed a temp of 2.0degC. I need to get some overshoes or some waterproof socks.

Got back to Fairholmes car park, bought two cups of tea and put my toes on top of the cups to get feeling back. Ride details below:

Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/3b32/1dfe/4b5e/ea4a/Cyclemeter-Cycle-20100306-1234.kml
Shortened Google Maps URL: http://j.mp/b3srRE
Started: 6 Mar 2010 12:34:01
Ride Time: 1:40:14
Stopped Time: 0:00
Distance: 15.11 miles
Average: 9.05 miles/hr
Fastest Speed: 22.44 miles/hr
Climb: 1093 feet
Calories: 951
Route: Ladybower 15 Anti
Activity: Cycle
Official Route: Yes

Got a really sore back (I am going to have to play about with my saddle settings) and legs were very tired, definitely blew to cobwebs out with this ride today!!!! Bring on the warmer weather!!!!

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